Posts tagged cognitive therapy
The Last Straw
Change Issue, Communication, HealthSusan Haworthbrain functions, neurology, daylight saving time, thinking, cognitive therapy, amydala, prefrontal cortex, mental health, wellbeing, rage, anger, anger management, homeostasis, calming, cognitions, self-talk, exercise, primal scream therapy, changing clocks, Sunshine Protection Act
Glass Half Full-ish
Communication, Health, Work, women's empowerment, Change IssueSusan Haworthoptimism, pessimism, cognitive therapy, learned optimism, depression, adversity, positive psychology, Step Parenting