Lost in Paradise
Health, Communication, Change IssueSusan Haworthanxiety, depression, pandemic, Covid-19, sheltering-in-place, yoga retreat center, yoga, meditation, Ayurveda, amydala, judment, executive function, fear, doomscrolling, human behavior, brain functions, uncertainty, vacationing, trips, holidays
The Last Straw
Change Issue, Communication, HealthSusan Haworthbrain functions, neurology, daylight saving time, thinking, cognitive therapy, amydala, prefrontal cortex, mental health, wellbeing, rage, anger, anger management, homeostasis, calming, cognitions, self-talk, exercise, primal scream therapy, changing clocks, Sunshine Protection Act