Lost in Paradise
Health, Communication, Change IssueSusan Haworthanxiety, depression, pandemic, Covid-19, sheltering-in-place, yoga retreat center, yoga, meditation, Ayurveda, amydala, judment, executive function, fear, doomscrolling, human behavior, brain functions, uncertainty, vacationing, trips, holidays
Out of the Abyss
Health, Communication, Change IssueSusan Haworthanxiety, depression, PTSD, war, crises, COVID-19, laughter, humor, exercise, meditation, empathy, empaths, trauma, overexposure, media, violence, outdoors, Ukraine, Russia, stress, remedies, mental heatlh, resilience, well-being
To Sleep, Perchance to Dream
Health, Communication, Change IssueSusan Haworthinsomnia, sleep disorders, circadian rhythm, pandemic, covid 19, distress, anxiety, stress, meditation, screen time, wellbeing, anti-social behavior, courage, sleep
