Churning Thoughts
Change Issue, Coaching vs. Counseling, Communication, Health, WorkSusan Haworthmentalhealth, rumination, perfectionism, wellness, well-being, control, mistakes, action plans, downward cycles, anxiety, depression
Self-Forgiveness
Health, Communication, Change IssueSusan Haworthself-worth, self-forgiveness, self-compassion, kindness, care, mistakes, shame, secrecy, introspection, Self awareness, inner critic
